Water | 95.0g |
Energy | 16.0kcal |
Energy | 67.0kJ |
Protein | 1.03g |
Total lipid (fat) | 0.17g |
Ash | 0.5g |
Carbohydrate, by difference | 3.3g |
Fiber, total dietary | 1.9g |
Sugars, total | 1.5g |
Calcium, Ca | 15.0mg |
Iron, Fe | 0.33mg |
Magnesium, Mg | 19.0mg |
Phosphorus, P | 28.0mg |
Potassium, K | 140.0mg |
Sodium, Na | 237.0mg |
Zinc, Zn | 0.24mg |
Copper, Cu | 0.083mg |
Manganese, Mn | 0.128mg |
Selenium, Se | 0.2??g |
Vitamin C, total ascorbic acid | 10.8mg |
Thiamin | 0.051mg |
Riboflavin | 0.025mg |
Niacin | 0.464mg |
Pantothenic acid | 0.079mg |
Vitamin B-6 | 0.085mg |
Folate, total | 21.0??g |
Folic acid | 0.0??g |
Folate, food | 21.0??g |
Folate, DFE | 21.0??g |
Choline, total | 6.2mg |
Vitamin B-12 | 0.0??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 4.0??g |
Retinol | 0.0??g |
Carotene, beta | 51.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 85.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 250.0??g |
Vitamin E (alpha-tocopherol) | 0.12mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.0??g |
Vitamin D | 0.0IU |
Vitamin K (phylloquinone) | 3.5??g |
Fatty acids, total saturated | 0.035g |
12:0 | 0.001g |
14:0 | 0.001g |
16:0 | 0.031g |
18:0 | 0.003g |
Fatty acids, total monounsaturated | 0.013g |
16:1 undifferentiated | 0.001g |
18:1 undifferentiated | 0.012g |
Fatty acids, total polyunsaturated | 0.072g |
18:2 undifferentiated | 0.027g |
18:3 undifferentiated | 0.045g |
Cholesterol | 0.0mg |
Tryptophan | 0.009g |
Threonine | 0.025g |
Isoleucine | 0.037g |
Leucine | 0.061g |
Lysine | 0.057g |
Methionine | 0.015g |
Cystine | 0.011g |
Phenylalanine | 0.036g |
Tyrosine | 0.028g |
Valine | 0.047g |
Arginine | 0.044g |
Histidine | 0.022g |
Alanine | 0.054g |
Aspartic acid | 0.126g |
Glutamic acid | 0.111g |
Glycine | 0.039g |
Proline | 0.032g |
Serine | 0.042g |